I love my Bella Grace magazines (subscribe via Stampington & Company – tell them I sent you) so of course, I have to share another email posts that arrived. This one from Melissa Rosenberg and still a great article as we continue the New Year!
Please head to the LINK above to read the FULL post by Melissa. My apologies, I was not supposed to repost the full article here.
This year, pledge to care for yourself in truly meaningful ways.
DON’T use self-care as an excuse for excessive spending.
DO practice self-awareness in conjunction with self-care.
DON’T forget about the basics.
DO ask for help when you need it.
DON’T rely solely on social media or television.
DO appeal to your senses.
DON’T think that one size fits all.
DO remember that the best things in life are free.
“Self care is never a selfish act — it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others.” — Parker Palmer